pmtea 做过 🍌🥥🍒☕️💃🏻 ½ cup frozen spinach120g frozen banana¼ cup unsweetened shredded coconut, reduced fat2 tbsp raw whole cashews⅓ tbsp hemp hearts½ tsp maple syrup½ tsp pure vanilla extract (¾ cup coconut waterHandful of ice and xanthan)+ a super ripe peach and a small handful of dates 2018-08-07