2่ตž
pmtea ๅš่ฟ‡

๐ŸŒ๐Ÿฅฅ๐Ÿ’โ˜•๏ธ๐Ÿ’ƒ๐Ÿป

2 tbsp maple syrup
2 tsp pure vanilla extract
100g frozen banana
22g frozen spinach
120g steamed and frozen cauliflower florets
25g frozen broccoli florets
2 tbsp cacao powder
1 Bartlett pear, cored
(1 cup oat milk
10oz ice cubes
2 tsp xanthan
Some chocolate granola for topping)

2018-08-13