2019年08月28日

a pot of wonder 😋
total about 600cal. 70%fat, 23%protein, 7%carbs.

1. Mixed chopped veggies ( Bok Choy, Okra,green chili,cauliflower,spring onions, garlic) 100g-150g
2. Homemade burger. (70%beef, 30%pork) 100g
3. Buffalo Cheese 30g
4. 2 eggs
5. Olive oil 15g
6. seaweed 1g
seasoned with a little chili oil, black pepper, salt, oyster sauce.

keto ketodiet cleanketohealthyfoodplantbased

2019-08-28