2019年10月14日

晚上dinner
什锦素菜玉米烩饭
veggie stew rice with corn
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午饭lunch
自制杂粮燕麦黑麦全麦面包whole grain bread
搭配各种素菜水果和花生酱peanut butter
大牛油果买到一个坏的，卖家不赔钱
[笑哭R] [笑哭R] [笑哭R] 也是认命接受accept
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早上breakfast十五谷栗香红枣粥   
加了生亚麻籽粉flaxmeal很粘稠creamy  
Keep learning，you will have the life you want！
I wanted it, I got it!  

2019-10-14