Pan Fried Salmon

Salmon: season with salt & pepper & olive oil & *herb

Heat a Frying pan : olive oil Add the salmon: skin side down--colored 2/3rds of the way turn it : colored Add the asparagus & zucchini Serve with couscous & Greek yoghurt

beurre blanc: sauce pan 3 chopped shallots 60ml dry white wine 1.5 tbsp w wine vinegar boil & simmer: reduced lowest heat: (add 1.5 tbsp pure cream: reduced) 250g soft butter cubes one at a time: whisking sieve sauce lemon juice to taste salt & white pepper (parsley )