Carrot Ginger Soup with Maple Yogurt

Name: Carrot Ginger Soup with Maple Yogurt
Ingredients: 2 tspextra virgin olive oil; 2Granny Smith apples, peeled, cored, and chopped; 1 largeonion, diced; 5 cupspeeled, chopped carrots; 3 stalkscelery, chopped; 2 tbspfresh ginger, peeled and chopped; 1 tspSalt; 1 tspPepper; 6 cupsVegetable broth; 3 tbspapple cider vinegar; 1 tbspmaple syrup; 1/2 cupplain Greek yogurt

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作者： AnnAnnaAnne

Original site: http://makingthymeforhealth.com/carrot-ginger-soup-with-maple-yogurt-a-giveaway/

用料

extra virgin olive oil

2 tsp

Granny Smith apples, peeled, cored, and chopped

onion, diced

1 large

peeled, chopped carrots

5 cups

celery, chopped

3 stalks

fresh ginger, peeled and chopped

Carrot Ginger Soup with Maple Yogurt的做法步骤

步骤 1

In a large Dutch oven, heat olive oil over medium high-heat. Add apples, onion, carrots, celery, ginger, salt and pepper. Cover and cook, stirring often, for 15 minutes, until apples have broken down and vegetables are starting to brown.

步骤 2

Add broth, increase heat to high, and bring to a boil. Reduce heat to medium-low to maintain a simmer and cook, stirring occasionally, for 20 minutes, until vegetables are soft. Puree mixture with an immersion blender. Stir in Apple cider vinegar.

步骤 3