Special Chicken Salad 特色鸡肉沙拉

Name: Special Chicken Salad 特色鸡肉沙拉
Ingredients: 1块chicken breast, skinless 鸡胸肉去皮; 适量mayonnaise 美乃滋/沙拉酱/蛋黄酱; 1/4 cupsour cream 酸奶油; 2 tablespoons 汤匙Cottage cheese, room temperature 茅屋芝士/ 白干酪 室温; to taste 适量Salt and black pepper 盐和黑胡椒; 1/4 cup 杯sunflower seeds, hulled and roasted 熟瓜子仁; 1/2 个avocado, peeled and cubed 鳄梨🥑/牛油果 去皮切块; 1/2 teaspoon 茶匙fresh garlic, minced 蒜末; 2 tablespoons 汤匙scallions, chopped 葱花

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作者： MitsuMi

(Ready in about 1 hour 20 minutes | Servings 3) You can add boiled eggs to the salad just like grandma used to make. You can also use leftover chicken from a roast chicken. Per serving: 400 Calories; 35.1g Fat; 5.6g Carbs; 2.9g Fiber; 16.1g Protein; 2.2g Sugars