柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings

Name: 柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings
Ingredients: 8 个chicken wings 鸡翅; 2 tablespoons 汤匙ghee, melted 酥油; The Marinade: 腌料; 2 瓣garlic cloves, minced 蒜末; 1/4 cup 杯leeks, chopped 韭菜碎; 2 tablespoons 汤匙lemon juice 柠檬汁; to taste 适量Salt and ground black pepper 盐和黑胡椒; 1/2 teaspoon 茶匙paprika 辣椒粉; 1 teaspoon 茶匙dried rosemary 迷迭香

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作者： MitsuMi

(Ready in about 25 minutes + marinating time | Servings 4) For a quick dinner on busy weeknights, place some chicken wings and marinade in a Ziploc bag; freeze them and Voila! On an actual day, thaw them and place on the preheated grill. Per serving: 131 Calories; 7.8g Fat; 1.8g Carbs; 0.2g Fiber; 13.4g Protein; 0.4g Sugars

用料

garlic cloves, minced 蒜末

Salt and ground black pepper 盐和黑胡椒

柠檬蒜扒鸡翅 Lemon Garlic Grilled Chicken Wings的做法步骤

步骤 1

Thoroughly combine all ingredients for the marinade in a ceramic bowl. Add the chicken wings to the bowl. Cover and allow it to marinate for 1 hour.

步骤 2

Then, preheat your grill to medium-high heat. Drizzle melted ghee over the chicken wings. Grill the chicken wings for 20 minutes, turning them periodically.

步骤 3

Taste, adjust the seasonings, and serve warm. Enjoy!

菜谱创建时间：2020-07-01 16:20:22

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